Day 91

Wow! I'm rounding those 100 days quite quickly... and i'm like wait, slow down....:)

so, yesterday was a bit rough... i had a few days of bad feeling around self, current state of being, etc. listening to Michael Neill at work, i decided to try a little self-care... something woke me at 6:45 this morning... so, got kahlil gibran's the prophet and read a little of it in bed... didn't get up and make a big stir... but read a little, meditated a little, prayed a little... visualized.. and then got up and put on something i liked and headed to work... and within a relatively short period, i felt considerably better than the bad feelings i had woken up with (residuals from last night)....

i'm not denying that i feel some nagging feeling toward the ex, or that i still feel some want for community... but when i set my intention for the day, i intended to show myself love, support, and connection... and i'll continue with those for tomorrow... but the thought i had was stop ignoring the support and community that shows up... right now, if that's just a co-worker or two that you feel a connection with and a couple of folks from class that you feel some ways towards... that's something... be grateful for it...

i also heard today someone describe what "namaste" means... and their definition of it was "i honor the space where the universe resides in you... and when i connect that space in myself and you in yourself, we are one...." i thought that was amazing...

so, intentions: love, support, connection.. and honoring the space where the universe resides in me...